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Max Pain — NIFTY & Bank Nifty Option Writer Strikes

Live Max Pain strike price for NIFTY 50, Bank Nifty, Fin Nifty and Midcap Nifty. Max Pain is the strike where option writers face minimum loss — often acts as a magnet level on expiry day.

Nifty 50

23,053.10spot

Max Pain Strike

23,050

+3.10 (+0.01%)from spot
Support23,050
Resistance23,100
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Bank Nifty

54,686.95spot

Max Pain Strike

54,600

+86.95 (+0.16%)from spot
Support54,600
Resistance54,700
View full option chain

Fin Nifty

24,712.20spot

Max Pain Strike

24,700

+12.20 (+0.05%)from spot
Support24,700
Resistance24,750
View full option chain

Midcap Nifty

13,184.50spot

Max Pain Strike

13,150

+34.50 (+0.26%)from spot
Support13,150
Resistance13,200
View full option chain

What is Max Pain?

Max Pain is the strike price at which option sellers (writers) experience the minimum total loss — and equivalently, option buyers experience the maximum total loss — if the underlying expires exactly at that level. Since writers are usually institutional players, Max Pain often acts as a magnet price that spot tends to gravitate toward as expiry approaches.

Traders use Max Pain as one input among many. When spot is far from Max Pain with a high PCR, an expiry-day move toward Max Pain becomes more likely. Combined with support/resistance levels derived from put/call OI concentration, it helps identify probable pinning zones.

Disclaimer: Max Pain is a historical concept — not a guaranteed target. Always use with technical analysis and risk management. Past behavior does not indicate future performance.

FAQs

Max Pain — Frequently Asked Questions

Max Pain theory, expiry-day pinning, how to calculate it, and trading strategies for NIFTY F&O.

50 commonly asked questions

Max Pain is the strike price at which option writers (sellers) collectively face the minimum total loss at expiry. It's also the strike where option buyers experience the maximum total loss.